Rod and Karen banter about Karen going for a walk, Rod is starting a running club, This is America, cultural appropriation. Karen’s new jacket, sneaking thunder sticks into the game, White People News, woman shoots Subway manger in the eye, funeral home embalmer mutilates corpse, Popeyes worker popped in the eye with brass knuckles and sword ratchetness.
Twitter: @rodimusprime @SayDatAgain @TBGWT
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Blog: www.theblackguywhotips.com
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Oh noooo all my daughter’s aunties aren’t actually her aunts! The day she realized “wait a minute… if Jackie ain’t your sister… how are her kids my cousins??”
Karen, keep it going!
I’m the same age as Rod and I’m the fittest I’ve ever been in lots of categories. It’s a cool experience to see how much better you could get at this age and how good the body feels. I have 0 body pain and my body is very strong and very flexible. I have also at least semi flexible hours. When it’s a home office day ( at least 2 / week) I can start working in the morning and go to a class at 9 am. I love what it does for my body and brain.
Exercise: every day i either go to a class ( mostly yoga) or i do at least 30 minutes at home for myself. And every day I walk at least 10 000 steps.